�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Low Back Disorders-2nd Edition
Reduce back troubles during prolonged sitting.
Anger Management in Sport
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Inside Sport Psychology eBook
The relaxing place technique involves visualizing a real or imaginary location that carries strong associations of relaxation.
The Strength Training Anatomy Workout
Going to the gym can be tedious. You have to get dressed, drive to the gym, and change into your workout clothes.
Motor Control in Everyday Actions
Why is the learning�performance distinction important?
NSCA's Guide to Tests and Assessments eBook
It is very costly, and in most cases impractical, to measure 24-hour energy expenditure or to monitor physical activity energy expenditure through either direct or indirect calorimetry.
Delavier's Mixed Martial Arts Anatomy
In strength training, it is difficult to reproduce this three-part sequence using only one technique to increase intensity.
Physical Activity and Mental Health
A range of methods are used in the assessment of physical activity, including self-report, systematic observation, motion sensors, cardiorespiratory fitness and free-living indirect calorimetry.
Applied Health Fitness Psychology eBook
Levin (2001) concluded from his review of the religion and health literature that �nearly every religion espouses beliefs that govern behavior regarding health, disease, and death [and] some religions require behaviors related to health while others forbid behaviors related to health or medical care� (p. 22).
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.