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Fundamentals of Sport and Exercise Psychology eBook
Goal setting is one of the most important skills taught to athletes in order to help them achieve optimal performance.
Sport in America, Volume II
Louis�s well-documented whupping of Jim Crow provided a public outlet for diverse expressions of black struggle across the socioeconomic and political spectrum.
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Imagine how many body parts are moving in different directions during the golf swing.
Advanced Neuromuscular Exercise Physiology eBook
Chronic electrical stimulation of muscles has been used extensively during the past 30 years to demonstrate the limits of adaptability of muscles to increased activity.
Advances in Motivation in Sport and Exercise 3rd Edition eBook
There are several reasons for the current limitations in the evidence base and for the disappointing effect of some commonly utilized interventions (Blamey & Mutrie, 2004).
The Strength Training Anatomy Workout II
Our ability to tire out our muscles, joints, nervous system, and endocrine system is limitless.
Kinetic Anatomy With Web Resource-3rd Edition
The autonomic nervous system has two specific systems within it: the sympathetic (also known as the thoracolumbar system) and parasympathetic (also known as the craniosacral system).
Recovery for Performance in Sport eBook
While performance outcomes are often the central focus for any athlete or sport scientist, compression garments may have greater advantages to improve recovery following an exercise bout (Duffield, Cannon, and King 2010).
In practical terms, the task of determining the proper height for a depth jump centers on the athlete�s ability to achieve maximal elevation of the body�s center of gravity after performing a depth jump.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.