Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Anger Management in Sport
Learn about different types of inventory methods and whether or not they work.
Physical Activity and Health Guidelines
Because infants and young children are not autonomous, guidelines for this population are aimed at parents, caregivers, schools, and the community.
End Back & Neck Pain eBook
Before choosing a health care professional, some people ask friends for recommendations, check the physician�s credentials, or call the local hospital for a referral. In this age of managed care, you also need to check the list of doctors who will accept your insurance provider.
Physiology of Sport and Exercise Web Study Guide-5th Edition
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
Perceptual-Motor Activities for Children eBook With Web Resource
Using jump ropes or tape on the floor, create a series of lines in a pattern similar to that of spokes on a wheel (see diagram). Place active learning cards (in any order) in each space between the lines.
NSCA's Guide to Tests and Assessments
Although many of the factors affecting the expression of muscular strength cannot be controlled by the fitness professional interested in assessing muscular strength, many can.
Kinetic Anatomy 3rd Edition eBook With Web Resource
The autonomic nervous system has two specific systems within it: the sympathetic (also known as the thoracolumbar system) and parasympathetic (also known as the craniosacral system).
Running Mechanics and Gait Analysis With Online Video
Barefoot running, or running in a minimalist shoe, has received increasing attention within the popular media over the past several years.
History of Exercise Physiology
In 1719, Friedrich Hoffmann (1660-1742), a physician from Halle, obtained his doctoral degree with experimental investigations about the effects of physical exercise on the human cardiovascular system and on digestion.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.