Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Sport and Character
How does "team magic" come about? There are no guarantees, but it requires the genuine respect of the team members for each other and for the team.
The Mental Athlete eBook
A visualization starts at the beginning of your routine or workout.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Vision and Goal-Directed Movement eBook
Normal functioning in everyday life requires humans to interact with moving and static objects within a visually dynamic environment.
Every dance technique requires intense control, which is provided by core strength.
Inside Sport Psychology eBook
This exercise can be used in lectures and public presentations to demonstrate how sport psychology techniques can assist performance.
Triathlon participation involves three activities: swimming, biking, and running. Each activity requires a coordinated pattern of muscle recruitment that produces motion about the joints and creates the power to make the triathlete move.
Advanced Exercise Endocrinology
In the United States and Europe, between 5% and 8% of the adult population is estimated to suffer from T2D, and in genetically prone subpopulations, the prevalence may be as high as approximately 50% (Fr�sig & Richter, 2009).
Physiological Aspects of Sport Training and Performance 2nd Edition eBook With Web Resource
A relatively new noninvasive method to investigate changes in muscle architecture is becoming popular. The use of ultrasonography to image muscle structure has proven to be a valid and reliable method of examining changes in muscle.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.