�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Youth Physical Activity and Sedentary Behavior
Applications of information on youth health outcomes for both researchers and professionals
Sport and Character
If you are a coach, you have authority over your players--the more authority, the more responsibility.
Physical Activity and Obesity-2nd Edition
The environment you live in plays a factor into the level of physical activity you achieve everyday
Reversing the Obesogenic Environment
Most Americans watch several hours of television each night and are bombarded by commercials (Holmes, 2008). But Americans are not alone in their television habits, despite the health detriments associated with excessive viewing.
Measurement in Sport and Exercise Psychology With Web Resource
Reflecting the general historical trends in self-concept research, self-concept instruments used in early sport and exercise research focused on global self-esteem (Marsh, 1997, 2002).
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
Successful Coaching-4th Edition
The whole method of practice is obvious: The whole technique is practiced intact. The part method is actually the whole-part-whole method. You teach the whole method as just outlined, practice it in parts, and then recombine the parts back into the whole via practice.
Biomechanics of Sport and Exercise With Web Resource and MaxTRAQ 2D Educational Software Access-3rd Edition
The purpose of a qualitative anatomical analysis is to determine the predominant muscular activity during specific phases of a performance and to identify instants when large stresses may occur due to large muscle forces or extremes in joint ranges of motion.
Lifestyle Wellness Coaching 2nd Edition eBook
At the outset of coaching relationships, you probably know little about your new clients.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.