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Nancy Clark offers hydration and food advice for athletes

Nancy Clark offers hydration and food advice for athletes

Nancy Clark is the author of Nancy Clark’s Sports Nutrition Guidebook and is a board-certified specialist in sports dietetics, known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight, and resolve eating disorders. read more
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Beth Shaw discusses the benefits of a YogaFit workout

Beth Shaw discusses the benefits of a YogaFit workout

Everybody is a YogaFit body. This workout is ideal for all fitness levels. read more
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Beth Shaw discusses the beginning of YogaFit

Beth Shaw discusses the beginning of YogaFit

Listen to Beth Shaw discuss how her successful program got its start. read more
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Sheri Colberg discusses dietary supplements

Sheri Colberg discusses dietary supplements

Better than dietary supplements, a diet full of variety and nutrients is even better. read more
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Sheri Colberg discusses the demands of diabetes on athletes and other active people

Sheri Colberg discusses the demands of diabetes on athletes and other active people

Learn more about what having diabetes means for athletes and active adults. read more
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Jennifer Huberty discusses the factors in society today that make Physical Activity Intervention timely

Jennifer Huberty discusses the factors in society today that make Physical Activity Intervention timely

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Jennifer Huberty discusses why physical activity has not increased

Jennifer Huberty discusses why physical activity has not increased

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Jennifer Huberty discusses the challenges faced in Physical Activity Intervention

Jennifer Huberty discusses the challenges faced in Physical Activity Intervention

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Jennifer Huberty talks about special populations and physical activity plans

Jennifer Huberty talks about special populations and physical activity plans

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Jennifer Huberty discusses physical activity interventions

Jennifer Huberty discusses physical activity interventions

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