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Portia Page talks about Pilates Illustrated

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Portia Page is a master Pilates instructor at Propel Pilates and Fitness in Rancho Bernardo, CA. She is a gold-certified Pilates teacher through Pilates Method Alliance (PMA), a faculty member of Balanced Body University (BBU), and a Stott Pilates-certified instructor (levels 1 and 2). Learn more about her book, Pilates Illustrated

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Pilates Illustrated eBook
Through hundreds of color photos, expert instructor Pilates Illustrated provides the simple steps for learning Pilates at home with little or no equipment.

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