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Craig Davies explains why training doesn't need to be intensive

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Dr. Craig Davies is the director of nutrition and fitness for the Core Golf Academy at Orange County National in Orlando, Florida. He consults with the Canadian Junior National Golf Program, Netherlands National Golf Federation, Turkish National Golf Federation, and Trinidad and Tobago National Golf Association. He has worked with more than 50 professional golfers from the PGA, Nationwide, European, Canadian, LPGA, and Futures Tours.

Dr. Davies developed the golf exercise specialist and golf performance therapist certifications through Golf Performance Therapy, a company he cofounded, which is dedicated to providing complete physical analysis, cutting-edge performance therapy, fitness program design, and nutrition consulting for golfers. He was the keynote speaker at the inaugural Canadian National Golf Performance Summit in 2007 and is a Nike golf fitness mentor. Dr. Davies was born in Niagara Falls, Ontario, Canada, and now resides in Orlando, Florida. 

Davies is the coauthor of Golf Anatomy.


 

 



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Golf Anatomy
Brings your swing to life by linking physical conditioning to perfect strokes. Chapters progressively develop key components of a good swing—mobility, stability, balance, body awareness, strength, and power—with step-by-step instructions that convey proper form for 72 exercises.
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Golf Anatomy eBook
Brings your swing to life by linking physical conditioning to perfect strokes. Chapters progressively develop key components of a good swing—mobility, stability, balance, body awareness, strength, and power—with step-by-step instructions that convey proper form for 72 exercises.
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