To help further in guiding you as you assess your daydream themes, this section of this chapter describes some of the basic theme categories that psychologists find most helpful. Whereas high nAff people need to feel and to foster increased, positive contact between themselves and others, high social nPow people want to be acclaimed by others for winning. In assessing your daydream images, try to get a feel for your own personal combination of motives.
Most people, even those diagnosed with a chronic illness (with a physician’s clearance) can exercise safely if some precautions are taken before, during, and after exercise. Carry a bottle of water or sports beverage with you during your aerobic exercise if your exercise program exceeds 45 minutes. While just about anyone can benefit from regular exercise, check with your doctor if you are taking medication and want to start an exercise program.
Lastly, once you have begun cornering in wet conditions, do not shift your weight because you are more likely to slide out. Gravel and sandy conditions while cornering are similar to wet or muddy conditions. PURPOSE To practice cornering skills by working through an obstacle course at different lengths and variations.
Game Goals Setting team goals can be helpful in building team motivation. Instead of telling your players what their goals are, try having them come up with their own goals as a team. Most important, I ask players not to list a team goal that they are not willing to work for, each and every player.
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