One of the first companies in the industry, E-CAPS has developed a following with masters athletes, even though its products are designed for endurance athletes of all ages. Snapshots of Super Master’s Diets Bill Misner’s own diet is a good basis for understanding how a masters endurance athlete might combine whole foods with supplements that mitigate the effects of aging. Decreasing hormone levels as menopause approaches can also affect a female athlete’s ability to compete effectively as ...
So you can have a low total cholesterol level and still have some risk if your HDL is low. You should know all three numbers (total cholesterol, LDL, and HDL), as well as your cholesterol to HDL ratio. But elevated triglycerides may be a risk factor for CAD when cholesterol levels are low.
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