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Pamela Kircher, MD, a family physician and former medical director of integrative medicine at Mercy Regional Medical Center in Durango, Colorado, found that practicing, and teaching, tai chi – particularly Tai Chi for Health programs – can do exactly this. Today I stay balanced in my own life as I practice tai chi regularly and teach tai chi to others to help them stay balanced in their lives. As the purpose of learning tai chi changed from martial arts for the elite to improving health, I ...
Cardiovascular disease (CVD) is an umbrella term that includes several diseases that affect the heart or blood vessels. Learn more about high blood pressure, coronary artery disease, peripheral artery disease, and cardiomyopathy. When people typically think of heart disease, though, they’re thinking about those that develop over time, including high blood pressure, coronary artery disease, peripheral artery disease, cardiomyopathy, aneurysm, valvular heart disease, pericardial disease, ...
