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2. The children put the ball on the ground and walk and kick the ball. 2. The children put the ball on the ground and walk and kick the ball to the partner. 3. The children put the ball on the ground and run and kick the ball to the partner.
Ask them what body functions change during exercise and relaxation (e.g., breathing, HR, perspiration). 3. After the children move for few minutes, have them inhale and exhale deeply and slowly to relax. Make appropriate suggestions when they relax or melt: Breathe as slowly as you can, take a big breath and exhale slowly, and feel the relaxation of your body.
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