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Erika Bloom, owner of the renowned New York City Pilates studio, brings her elite training into living rooms around the world with her upcoming DVD, Next-Level Pilates With Erika Bloom (Human Kinetics, 2010). The popular instructor has taken her 20 years of Pilates experience and created a DVD that provides a full-body studio-quality workout. Next-Level Pilates With Erika Bloom uses targeted routines for the core, upper body, and lower body that can be completed with at-home equipment, ...
Next-Level Pilates with Erika Bloom is your personal program for strengthening and lengthening your muscles for a total-body transformation. Erika Bloom is a Pilates veteran and owner and founder of renowned New York Pilates studio Erika Bloom Pilates Plus. She also sells a line of luxury organic Pilates apparel called Erika Bloom Collection.
Discusses the benefits of Pilates In an interview with Totally Fit Radio Erika Bloom, host of Next-LevelPilates with Erika Bloom, discusses the how Pilates differs from other forms of exercise and why it’s ideal for everyone from pregnant women to bodybuilders. Erika Bloom featured on Totally Fit Radio
The popular magazine praises Erika Bloom’s new DVD, naming it the editor’s pick of the week. In the January 2011 issue, Bloom also offers a new Pilates workout for the new year. Click here to see the full workout which targets the deeper intrinsic muscles to align, tone, and reshape the figure.
Breath-Centered Yoga with Leslie Kaminoff gives yoga enthusiasts information to increase flexibility, balance, strength, relaxation, and mental clarity. Next-Level Pilates with Erika Bloom offers targeted routines for the core, upper body, and lower body that can be completed with simple at-home equipment. Total-Body Toning with Lashaun Dale provides specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or ...
Total Body Toning With Lashaun Dale and Next-Level Pilates With Erika Bloom are featured in MORE magazine as the best calorie-torching DVDs. These fat-burning exercise DVDs crank up the intensity so you can lose weight fast--without ever leaving home. To read the full article, click here.
