We use cookies so we can provide you with the best online experience. You can change your cookie settings at any time. Otherwise, we'll assume you're OK to continue.
Chris Wells and Kurtis Johnson share the background on creating Hip-Hop Health. Hip-Hop Health authors Chris Wells and Kurtis Johnson talk about what inspired them to create the DVD. Interview with Hip-Hop Health DVD authors Chris Wells and Kurtis Johnson
Chris Fellows presented the Total Skiing: Conditioning for the Slopes webinar on December 14, 2011. In 1994 Chris cofounded and now directs the North American Ski Training Center, a worldwide adventure ski school that offers 28 courses at 18 resorts around the globe yearly. Off the slopes, Chris contributes to Ski magazine, Tahoe Quarterly, Professional Skier, and Sierra Sun.
In this free hour-long webinar, Ann & Chris Frederick discuss new, innovative training and therapeutic methods used on elite and professional athletes. As a result of his education and training, Chris lends a nontraditional, complementary approach to flexibility training, physical therapy, sport rehabilitation, and fitness. Using the Stretch To Win system of flexibility training and stretching, he has designed many effective injury-prevention programs for both professional and collegiate ...
The focus of this presentation is to introduce you to how to quickly & easily use the Stretch to Win - Fascial Stretch Therapy® (STW-FST) flexibility system to correct faulty movement patterns in the squat. Chris Frederick has been a physical therapist for over 24 years, focusing on a fusion of manual therapy approaches - particularly Stretch to Win Fascial Stretch Therapy® and Kinesis Myofascial Integration – along with exercise and movement prescription. Co-Director with his wife ...
NASTC’s co-founder, Chris Fellows, presented details on how the fitness component plays a key role in skiing performance and injury prevention. Chris Fellows, author of Total Skiing and NASTC’s co-founder, presented details on how the fitness component plays a key role in skiing performance and injury prevention. Fellows discussed the components needed to create a customized ski improvement plan and outlined his systematic approach on how to teach skiers to ski their best.
View a video clip Ann and Chris Frederick shared in their free webinar, Fascial Stretching Therapy: The missing link in training, fitness, and rehab. Ann and Chris Frederick shared this personal video clip of Ann stretching Olympic Wrestler Ohenewa Akuffo during their free webinar Fascial Stretch Therapy. Click here to view the video of Chris demonstrating the hip flexor self stretch.
