Welcome to the video-on-demand website for The HIIT Advantage.
You are just a few clicks away from full access to an online video library containing 24 dynamic exercises and one full 30-minute workout found in the book. Via streaming video, you have exclusive access to demonstrations of dozens of exercises to ensure you perform them with proper technique.
To access your resources, you must first sign in to your account. If you do not already have an account, please Create an Account. Once registered, sign in and click the Enter Pass Code link in the left column to enter the pass code. After entering the pass code, you may need to sign out, then sign in again before accessing the video from the left column.
