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Wednesday. 24 April 2024
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Instructing Hatha Yoga, Second Edition

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Online Resource

Hatha yoga is an ancient system of mind–body–spirit practices. Through the practice of asanas (postures) and pranayama (breath awareness methods), you are able to enhance your overall health and well-being.

The video clips in this web resource accompany the text Instructing Hatha Yoga, Second Edition. The web resource includes PDFs of all yoga poses, reproducible forms and appendix material, sample classes, and chapter review questions and answers. The information in both the book and the web resource enhances the overall knowledge, expertise, and credibility of anyone interested in the practice and teaching of hatha yoga at any level.


E-Book

The e-book version of this text offers many advantages:

  • Lower price than print edition
  • Highlighting, bookmarking, and note-taking abilities
  • Immediate access when purchased from the Human Kinetics website

An Enhanced Edition of this e-book is also available at Amazon.com, at B&N.com, in the Google Play Store, and in the iBookstore.


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