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Wednesday. 24 April 2024
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Essentials of Strength Training and Conditioning, Fourth Edition

Welcome to the ancillary website for Essentials of Strength Training and Conditioning, Fourth Edition.

If you are using the previous edition, visit Essentials of Strength Training and Conditioning, Third Edition.

Instructor resources are free to course adopters and granted by your sales representative. To request access, contact your sales rep.

Student resources are included with the purchase of a new text or e-book, otherwise they may be purchased separately.

To access your resources, you must first Create an Account. Once registered, sign in and click the links in the left column to view your resources or enter your key code.

Some of these files are in Microsoft Office® formats. If you do not have software that allows you to open or view these files, free software is available for download at OpenOffice.org that will allow you to do so. Human Kinetics, Inc., is not affiliated with OpenOffice.org in any way.

Key code instructions: If you have purchased a key code to unlock access, sign in. Then click on "Enter Key Code" in the left column. After entering the key code, you may need to sign out and then sign in again before accessing the resource in the left column. On subsequent visits to this site, you will only need to sign in; you will not need to enter your key code again.


Test Package

  • Make your own tests and quizzes.
  • Choose from over 200 test questions.
  • Download Respondus or RTF files, or files formatted for LMS use.

Instructor Guide

  • Sample semester schedule
  • Chapter objectives, chapter outlines, key terms with definitions
  • Application questions with answers for each chapter

Presentation Package plus Image Bank

  • The complete PowerPoint presentation features more than a thousand full-color slides that highlight the most important concepts and select figures, tables, and photos from the book.
  • The image bank includes most of the figures, content photos, and tables from the text, sorted by chapter. Images can be used to develop a customized presentation based on specific course requirements.
  • A blank PowerPoint template is provided so instructors can quickly insert images from the image bank to create their own presentations. Easy-to-follow instructions are included.

Instructor Videos

  • Includes video of correct technique for 61 resistance training, alternative, and plyometric exercises. These can be used for demonstration, lecture, and discussion.

9781492501626

Web Resource

  • The web resource includes video of 21 resistance training exercises for use in understanding and performing correct exercise technique. Lab activities are provided to give students hands-on practice with testing and evaluation. The fillable forms make completing and submitting lab assignments easy.

E-Book

The e-book version of this text offers many advantages:

  • Lower price than print edition
  • Highlighting, bookmarking, and note-taking abilities
  • Immediate access when purchased from the Human Kinetics website

An Enhanced Edition of this e-book is also available at Amazon.com, at B&N.com, in the Google Play Store, and in the iBookstore.


Website Page URL (Link) Reference:

http://www.humankinetics.com/EssentialsOfStrengthTrainingAndConditioning4E?

© 2013 Human Kinetics, Inc. All Rights Reserved.

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