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Wednesday. 27 March 2024
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Groundbreaking anatomy series book helps triathletes improve performance through conditioning

Video is also available at the Human Kinetics YouTube channel.


Triathlon Anatomy, the newest addition to Human Kinetics’ bestselling anatomy series, helps triathletes maximize performance with effective multisport programming. Step-by-step instructions for 82 exercises, depicted with more than 177 full-color anatomical illustrations, provide an inside look at developing muscles essential for swimming, biking, and running.

View a book trailer featuring Triathlon Anatomy below.



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