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Monday. 18 March 2024
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Interview with Rael Isacowitz and Karen Clippinger on Pilates Anatomy

Rael Isacowitz and Karen Clippinger are the authors of Pilates Anatomy. This book combines more than 200 full-color anatomical illustrations of muscles in action with step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body. 

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