Christina Barea discusses qigonq on the Fit Marriage Show

The Eastern culture has enjoyed the health benefits of qigong for thousands of years, and now Christina Barea, author of Qigong Illustrated, wants everyone to experience the healing power of this traditional Chinese exercise. In an interview with the Fit Marriage Show Barea discusses how qigong can reduce stress, improve balance, prevent illness and provide deep relaxation.

 To view the full interview, click here.