Many of Human Kinetics’ authors have achieved world-renowned success in their sports, coaching world champions and Olympic athletes to top positions and medals. In 2010, Davis won the biggest accolade of his coaching career when he was named the National Coach of the Year by the National Wrestling Coaches Association. Since 1994, he has been coaching U.S. national teams, junior national teams, and U.S. national collegiate teams at the World Taekwondo championships.
The problem occurs when doubt and worry become destructive and start to affect self-confidence, self-worth, and performance. Sometimes you need negative self-talk to refocus so that you pay attention to the right thing, but self-talk can become destructive and starts to hurt self-confidence if you allow it to continue. Self-talk can lead the way to higher belief in your ability and, ultimately, your self-confidence.
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