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View a clip from John Wooden’s ULCA Offense by John wooden and Swen Nater. This is a clip from John Wooden’s UCLA Offense by John Wooden and Swen Nater. Beat the defense with high-low offense
Player 5 comes to the high post and receives a pass from 1, who has faked down and passed up using the two-handed overhead pass or the bounce pass. Player 1 replaces 3. Players 1, 3, and 5 move to the other side of the floor as 7, 8, and 9 begin the drill. Read more from John Wooden’s UCLA Offense by John Wooden and Swen Nater.
View a clip from John Wooden’s UCLA Offense by John Wooden and Swen Nater This is a clip from John Woooden’s UCLA Offense. Build a championship offense
If you are a coach or sport scientist looking to find out what leaders in the field are reading, check out the latest issue (Spring 2009) of the USOC’s Olympic Coach E-Magazine. The coaches who offered their top picks included Bob Bowman, coach of Olympian nonpareil Michael Phelps; Guy Baker, U.S. women’s water polo coach; Adam Bleakney, the USOC’s 2007 Paralympic Coach of the Year; and Vern Gambetta, legendary track and field coach. Bleakney named Gambetta’s book Athletic Development: The ...
Players must learn to recognize what the defense is taking away-and thereby read what the defense is giving away so that the offensive player can take quick advantage. Move 1-Front Pivot and Drive Baseline With the offensive player facing the basket, the defender moves in and leaves room on the baseline side for the drive. Move 2-Front Pivot and Drive Over the Top This move is made in the same situation as the previous one, but the defender is shading toward the baseline side, leaving just ...
When Dr. Naismith invented basketball, the entire floor was divided into three distinct parts: the guard section, the center section, and the forward section. When Dr. Naismith invented basketball, the entire floor was divided into three distinct parts: the guard section (the third of the floor closest to the opponent’s basket), the center section (the middle third of the floor), and the forward section (the third of the floor where players could score). Perimeter players remained on the ...
The proactive spin (turning before the ball is passed to the elbow), initiates contact and increases the chance of the post player sealing the defender. As a general rule, the defensive post player avoids lower-body contact while the offensive player wants that contact. In order to regain lower-body contact to freeze the defender’s legs and regain position between ball and basket (getting the defender behind), the offensive player uses the right leg to step across the defender’s right leg.
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