Author of the Healthy Hearts in the Zone books presents four diferent programs for fitness enthusiasts and professionals, in Chesterfield, Missouri. Sally Edwards invites you to register for the Heart Zones SHOWCASE, an event that features four new innovative programs and courses. Sally Edwards is the co-author of High School Healthy Hearts in the Zone and Middle School Healthy Hearts in the Zone, both available for purchase on the Human Kinetics Web site.
The St. Louis Convention and Visitors Commission and the NFL Rams are more than $575 million apart in their plans to renovate the Edward Jones Dome. The CVC proposed a $124 million project with the public subsidy capped at $60 million. It’s unknown whether the Rams want to stay, leave, or take the best offer, but don’t expect an Edward Jones Dome renovation deal anytime soon.
The St. Louis Rams’ plans to play home games in London in each of the next three seasons could be in jeopardy. The St. Louis Convention and Visitors Commission said the Rams’ lease requires the team to play all home games at Edward Jones Dome. Rams owner Stan Kroenke also owns the English Premier League club Liverpool, and viewed the London games as a way to grow his NFL team’s brand internationally.
This article discusses a study, published in the journal Exercise and Sport Sciences Reviews, regarding the issue of burning fat during and after exercise. The article then quotes Edward Melanson, an exercise physiologist and associate professor of medicine at the University of Colorado in Denver who was involved in the study, as saying, "If you exercise and replace the calories you burn, you’re no better - with regard to how much fat you burn off - than if you didn’t exercise." I have to ...