John Hughes and Dan Kehlenbach provided detailed information on how to get ready for your first, or next, century ride and 200K

[MORE]

In this free webinar, Stacey Hall discusses considerations for successful management of sport event security.

[MORE]

Mark Roozen presented the Agility and Quickness Training webinar on December 6, 2011

[MORE]

Listen to Dr. Debra Rose discuss how to design balance and mobility programs to meet clients’ needs.

[MORE]

In this presentation, Richard Benyo discussed the 11 blind alleys down which no marathoner should run. This webinar was presented in conjunction with the Illinois Marathon.

[MORE]

Leslie Kaminoff and Amy Matthews presented the "Analyzing Asana-The Inner Story of Yoga Anatomy" webinar on December 1, 2011.

[MORE]

Jason Brumitt conducted a free webinar on June 27, 2011 about athlete’s core muscles.

[MORE]

Pete Pfitzinger provided insights on how to develop your marathon training program to reach your potential. In this free webinar, Pete provided details on the right balance of training to optimize your marathon performance, including long runs, tempo runs, marathon pace runs, VO2 max training, speed training and recovery runs. The session wrapped up with a discussion of how to taper your marathon training over the last few weeks so you are fit and fresh for a personal best.

[MORE]

Chris Fellows presented the Total Skiing: Conditioning for the Slopes webinar on December 14, 2011.

[MORE]

This webinar recording provides information and tools to educate and build excitement among students as they prepare for careers in the kinesiology field.

[MORE]