In integrating fitness and nutrition concepts as part of a healthy lifestyle, the lessons in this book will help students improve in all components of health-related fitness now while establishing healthy behaviors for the rest of their lives. The lessons are adaptable to involve children with disabilities and include challenges for higher-level and higher-skilled students.
Team-Building Activities for the Digital Age eBook
These activities harness the power to view images instantaneously in order to help group members learn more about themselves and how they interact with each other.
Early Steps Physical Education Curriculum eBook
Learn physical education teaching methods for preschool and early elementary school students.
Teaching Healthy Lifestyles in Middle School PE eBook
Students today use technology in every facet of their lives, and physical education class is no exception!
Successful Coaching-4th Edition
When we think of coaching, we think of face-to-face interaction, but of course coaches communicate by phone, through written messages, and by appearances on such media as radio and television.
Christian Paths to Health and Wellness 2nd Edition eBook
The body uses nutrients for growth, maintenance, and repair and needs to take in about 40 varieties to function properly.
Stress Management eBook
Affirmations are powerful, succinct statements of things we want to have happen in our lives.
The Healthy Eating and Active Time Club Curriculum With Web Resource
You have probably heard about the debate over the value of carbohydrate, fueled by popular diets that drastically reduce foods with carbohydrate to promote weight loss.
Foundations of Wellness eBook
Sleep duration and quality have both genetic and environmental components. Your genetic heritage accounts for about 31 percent to 55 percent of your sleep pattern. Altering the environment through good sleep hygiene, however, can moderate this genetic influence or change how your genes express themselves.
Enhancing Children's Cognition With Physical Activity Games eBook
Team Bowling may not sound like a game requiring even moderate physical activity. However, this game not only elicits some vigorous physical activity, but also requires more complex skills found in sports such as basketball, soccer, and most notably, team handball.
The Centers for Disease Control and Prevention’s (CDC) National Center for Health Marketing is announcing an update to CDC’s Web site for tweens (ages 9 - 13). The BAM! Web site has been updated to included 2009 H1N1 flu information. Please take a look at the Body and Mind (BAM!) Web site at http://www.bam.gov and http://www.bam.gov/site_flukrew.html and help get the word out to educators about flu prevention and youth.
BAM! Body and Mind is an online desti