Health and Wellness for Life With Online Study Guide
The diet industry in the United States is lucrative. New eating plans are constantly popping up, and old ones resurface. Establishing a healthy eating plan that you can maintain for the rest of your life is the key to successful weight management.
Team-Building Activities for the Digital Age eBook
These activities harness the power to view images instantaneously in order to help group members learn more about themselves and how they interact with each other.
Winning Health Promotion Strategies eBook
A strong foundation is critical to sustaining many things, including wellness initiatives. Before building additions onto your existing wellness initiative or program, go back to the basics and ensure that your foundation is solid.
Teaching Stress Management
In the case of stress management, instructors should practice what they teach�the more you explore and practice the wide variety of stress management skills, the better.
Heart Education eBook With Web Resource
The body adapts to external and internal patterns of stress and recovery. Exercise stress can be determined from the output data of a heart rate monitor.
The term sleep hygiene may sound weird, but hygiene refers to any consistent practices you do to be healthy.
The Healthy Eating and Active Time Club Curriculum eBook With Web Resource
You have probably heard about the debate over the value of carbohydrate, fueled by popular diets that drastically reduce foods with carbohydrate to promote weight loss.
Health for Life With Web Resources-Paper
In the previous lesson you learned about infectious diseases such as the flu and cold. When you get the flu or catch a cold, you have an acute illness, or one that you get over within a relatively short time.
Enhancing Children's Cognition With Physical Activity Games eBook
To understand how physical activity might affect cognition, it is important to have a general understanding of the structures and functions of the human brain and how those structures evolved.
Promoting Health and Academic Success
Comprehensive school health education is characterized by planned, sequential, developmentally appropriate, and culturally inclusive learning experiences taught by qualified trained teachers. The health education curriculum should be based on relevant health behavior theories; focus on the emotional, intellectual, physical, and social dimensions of health; provide students with exposure to diverse instructional techniques; and evaluate student achievement through a variety of assessment
The Centers for Disease Control and Prevention’s (CDC) National Center for Health Marketing is announcing an update to CDC’s Web site for tweens (ages 9 - 13). The BAM! Web site has been updated to included 2009 H1N1 flu information. Please take a look at the Body and Mind (BAM!) Web site at http://www.bam.gov and http://www.bam.gov/site_flukrew.html and help get the word out to educators about flu prevention and youth.
BAM! Body and Mind is an online desti