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HUMAN KINETICS

Health Education

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Assessing nutrition and health services Assessing nutrition and health services
Discover School Breakfast Toolkit - Purpose: This toolkit, from the Food and Nutrition Service of the U.S. Department of Agriculture, was developed to help schools assess current breakfast patterns and programs, calculate costs of implementing or changing breakfast programs, identify the type of meal service to provide to students, and create a marketing plan to engage and sustain a customer base. [read more]
Methods to attain sound sleep Methods to attain sound sleep
Sleep duration and quality have both genetic and environmental components. Your genetic heritage accounts for about 31 percent to 55 percent of your sleep pattern. Altering the environment through good sleep hygiene, however, can moderate this genetic influence or change how your genes express themselves. [read more]
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