While awareness of the importance of physical activity to health has certainly increased, what most people do not understand is how important physical activity is to the well-being of children and youth in areas other than health.
Early Steps Physical Education Curriculum eBook
Explore the a physical education lesson plan for preschool and early elementary school children.
Innovative Tools for Health Education eBook
Help your students visualize the size of a portion of food so they can more easily follow the guidance of MyPyramid.
Heart Education With Web Resource
A steady-state heart rate workout requires that students maintain exercise intensity and heart rate throughout the exercise session.
Heart Education eBook With Web Resource
The heart sends us vital information about our health and happiness. Emotional fitness training shows us how to listen to our hearts by becoming aware of our emotional states; it also helps us develop the ability to consciously shift to a healthier zone if we happen to be in a toxic zone.
Fitness & Health 7th Edition eBook
Is it possible that a somatopsychic effect exists in which the health of the body (soma) affects the health of our brain (psychic), thus influencing learning and cognitive function?
Health Opportunities Through Physical Education With Web Resources
You may have learned about SMART goals in middle school. Here�s a quick review to help you remember the five rules for setting goals as you work your way through this book and set your own goals.
Foundations of Wellness eBook
When you make your life experience a journey, rather than a destination, your life becomes a boundless classroom in which you continuously learn lessons. In this classroom, you can mindfully learn through trial and error. In this classroom, you make no mistakes; you only learn lessons.
Health for Life With Web Resources-Cloth
In the previous lesson you learned about infectious diseases such as the flu and cold. When you get the flu or catch a cold, you have an acute illness, or one that you get over within a relatively short time.
Enhancing Children's Cognition With Physical Activity Games
Team Bowling may not sound like a game requiring even moderate physical activity. However, this game not only elicits some vigorous physical activity, but also requires more complex skills found in sports such as basketball, soccer, and most notably, team handball.
The Centers for Disease Control and Prevention’s (CDC) National Center for Health Marketing is announcing an update to CDC’s Web site for tweens (ages 9 - 13). The BAM! Web site has been updated to included 2009 H1N1 flu information. Please take a look at the Body and Mind (BAM!) Web site at http://www.bam.gov and http://www.bam.gov/site_flukrew.html and help get the word out to educators about flu prevention and youth.
BAM! Body and Mind is an online desti