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Carbohydrates are essential to getting bigger and stronger
Assessment and Treatment of Muscle Imbalance
Treatment of muscle weakness aims at stimulating and increasing the response of the muscle spindle of the pseudoparetic muscle.
Power Eating eBook-3rd Edition
The old-fashioned way of figuring out how many calories you should eat to lose weight is to just chop off 500 to 1,000 calories from your current diet. One pound (.5 kilogram) of fat is equivalent to 3,500 calories.
Therapeutic Exercise for Musculoskeletal Injuries eBook-3rd Edition
A discussion of three three primary methods of myofascial trigger point treatments.
Practical ECG for Exercise Science and Sports Medicine
Learn how the physiological stress of exercise elicits a predictable cascade of responses on the ECG.
Cultural Competence in Sports Medicine
Mexicans have a unique culture of their own and it is important for the athletic trainer to understand the similarities and the differences of this culture from their own.
Massage Therapy
This section reviews research evidence on the safety, feasibility, and effectiveness of MT across the cancer care spectrum in both children and adults and examines the effectiveness and limitations of MT to reduce both cancer- and treatment-related symptoms, such as pain, depression, anxiety, nausea, and fatigue.
Waterlogged eBook
Having established how much and what endurance athletes should drink to optimize health and performance, we now turn to the defining characteristics of EAH and EAHE.
Tai Chi Illustrated (eBook, PDF Version)
During tai chi practice, the head should remain straight and upright with the neck straight, and the head should not incline in any direction.
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