To develop effective older adult physical activity interventions, it is important to understand factors that predict participation and adherence.
Effective Functional Progressions in Sport Rehabilitation
Objective assessment of muscular strength in the upper extremity is indicated to determine the presence of muscular strength deficiencies as well as to monitor progress during exercise progression.
Endurance Sports Nutrition 2nd Edition eBook
The biggest danger with multiday rides, runs, treks and tours, cycling classics, sports camps, and climbing expeditions is incomplete recovery—you slowly become glycogen depleted as each day passes and thus become increasingly fatigued.
Ergonomics in Sport and Physical Activity
Many types of physical activity, whether in recreational or occupational contexts, have a high prevalence of back pain.
Some medications are proven to increase the risk even more due to the fact that the side effects, such as dizziness, fatigue, and weakness contribute to the risk of falling.
Research Methods in Physical Activity 6th Edition eBook
Explore the positive or negative relationship between two or more variables.
Pilates for Hip and Knee Syndromes and Arthroplasties With Web Resource
Classical mat work forms the basis for selecting Pilates exercises for the pre- and postoperative rehabilitation of the hip and knee.
Kinetic Anatomy 3rd Edition eBook With Web Resource
Bones, ligaments, and muscles are the structures that form levers in the body to create human movement. In simple terms, a joint (where two or more bones join together) forms the axis (or fulcrum), and the muscles crossing the joint apply the force to move a weight or resistance.
Physical Activity Epidemiology-2nd Edition
Weight gain resulting from excess storage of fat is ultimately explained by an intake of calories that exceeds those expended.
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