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Health Care in Exercise and Sport

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Soft Tissue Release eBook

Be aware of certain cautions before practicing passive STR

Qigong Illustrated eBook

Correct posture refers to the alignment of the bones in relation to the joints for the purpose of maximizing qi flow and minimizing obstructions.

Deep Tissue Massage eBook

Following are some commonly asked questions and concerns along with answers and ideas for solutions.

Pilates Anatomy

The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.

Core Concepts in Athletic Training and Therapy eBook With Web Resource

Understanding the many risk factors for sport injury is essential for designing risk reduction interventions.

Core Concepts in Athletic Training and Therapy eBook With Web Resource

Although athletic trainers will not prescribe drugs, it is still important that they understand the types of analgesics available for the treatment of pain.

The Strength Training Anatomy Workout II

Everyone has some muscles that do not develop as easily as other muscles.

Postural Assessment

Good posture requires a person to maintain the alignment of certain body parts; poor posture is often acknowledged as a cause of musculoskeletal pain, joint restriction or general discomfort.

Plyometrics eBook

In practical terms, the task of determining the proper height for a depth jump centers on the athlete�s ability to achieve maximal elevation of the body�s center of gravity after performing a depth jump.

Advanced Fitness Assessment and Exercise Prescription 7th Edition With Online Video

Hydrostatic weighing (HW) is a valid, reliable, and widely used laboratory method for assessing total Db. Hydrostatic weighing provides an estimate of total body volume (BV) from the water displaced by the body�s volume.

Articles and Links

	An athletic trainer's role for sport nutrition Balanced meals provide all of the nutritional requirements to be healthy and perform well.
	Cultural competence in sports medicine: Unpacking the gym bag Listen as Rene Revis Shingles explores the "baggage" that sports medicine professionals carry around each day and how it impacts the way you view yourself and the way you view and treat patients.
	Learn strap taping technique to combat common ankle injuries This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle or foot tendinitis, shin splints, “fallen arches” (pronated feet), tarsal coalition, calcaneal bursitis, and Achilles tendinitis and is also effective for ankle fracture rehabilitation.
	Planning for a preevent massage The primary purpose of preevent massage is to assist an athlete in preparing for a competition or workout at an event site.
	Susan Hillman discusses her text, Core Concepts in Athletic Training and Therapy Listen to an interview where editor Susan Hillman answers questions about her text.