Health Care in Exercise and Sport Store - Books, eBooks, & CEUs for sports medicine clinicians & faculty

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Human Kinetics / Stores / Health Care in Exercise and Sport

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Action Plan for Arthritis

Because stiffness is one of the hallmarks of arthritis, flexibility is a crucial component of your exercise program.

Action Plan for Osteoporosis

Adults should engage in moderate-intensity physical activities for at least 30 minutes on five or more days of the week.

Deep Tissue Massage

Following are some commonly asked questions and concerns along with answers and ideas for solutions.

Pilates Anatomy

The powerhouse, or core, can be described as the area from the bottom of the rib cage to a line across the hip joints in the front and to the base of the buttocks in the back.

Core Concepts in Athletic Training and Therapy With Web Resource

Understanding the many risk factors for sport injury is essential for designing risk reduction interventions.

Delavier's Sculpting Anatomy for Women

The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!

Delavier's Anatomy for Bigger, Stronger Arms

You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.

The Healthy Heart Book

In years gone by, medicine focused on physical health only, but now scientists know that emotions, thoughts and feelings affect how well the body functions.

Sport First Aid 5th Edition eBook

If an athlete has suffered a blow to the head or a whipping of the head and neck, immediately evaluate for symptoms and signs of injury.

Pilates-2nd Edition

Exercises: 30; approximate time: 60 minutes

Articles and Links

	An athletic trainer's role for sport nutrition Balanced meals provide all of the nutritional requirements to be healthy and perform well.
	Cultural competence in sports medicine: Unpacking the gym bag Listen as Rene Revis Shingles explores the "baggage" that sports medicine professionals carry around each day and how it impacts the way you view yourself and the way you view and treat patients.
	Learn strap taping technique to combat common ankle injuries This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle or foot tendinitis, shin splints, “fallen arches” (pronated feet), tarsal coalition, calcaneal bursitis, and Achilles tendinitis and is also effective for ankle fracture rehabilitation.
	Planning for a preevent massage The primary purpose of preevent massage is to assist an athlete in preparing for a competition or workout at an event site.
	Susan Hillman discusses her text, Core Concepts in Athletic Training and Therapy Listen to an interview where editor Susan Hillman answers questions about her text.