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Complete Linebacking-2nd Edition Complete Linebacking-2nd Edition
Learn from a legend. Lou Tepper, coach to more than 20 NFL linebackers, including 3 Butkus Award winners, has created the most in-depth book ever written on football’s most important defensive position. [read more]
Football Skills & Drills-2nd Edition Football Skills & Drills-2nd Edition
Master the fundamentals for consistent execution. Veteran NFL and college coach Tom Bass offers step-by-step instruction to teach the game’s essential skills: tackling, passing, catching, blocking, and kicking. Full-color photos and 114 drills reinforce proper technique for individual and team success. [read more]
How to successfully intercept the ball How to successfully intercept the ball
A second situation in which the ball is caught is when a defensive player intercepts an offensive pass. [read more]
Mat Drills Mat Drills
Mat Drills can be completed on wrestling mats or on field turf. Mark off an area 15 × 15 yards. Athletes line up three across and a minimum of 10 lines deep. [read more]
Lower-Body Power Development Lower-Body Power Development
Plyometric training was originally developed to achieve more efficient and powerful movement patterns over and off the ground. Athletes were looking to run faster, jump higher and farther, and change direction more effectively, or in other words, negotiate the ground better. [read more]
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