Health Professional's Guide to the Physical Management of Parkinson's Disease eBook
In those with PD, muscle activation patterns appear to be intact, but impairments are noted in the timing and magnitude of contraction of agonist and antagonist muscle groups.
Winning Health Promotion Strategies
�If we were to offer a wellness initiative, where would we begin?�
Full-Body Flexibility-2nd Edition
These stretching techniques and terms will provide you with a clear understanding of the approach to stretching.
NSCA's Guide to Program Design eBook
For the purpose of understanding the movement being analyzed, strength and conditioning professionals should use the following four questions.
The M.A.X. Muscle Plan
Grasp the stem of a dumbbell with both hands. Sit at the edge of a flat bench or chair and bring the dumbbell overhead.
Triathlon Science eBook
Through extensive work with numerous triathletes over several years, a constellation of traits that defines the champion�s mentality has developed.
The Healthy Heart Book eBook
When a coronary artery is blocked completely and suddenly, causing the area of the heart muscle normally supplied by that artery to be starved of blood and oxygen, this area of heart muscle can be damaged.
Kettlebell Training eBook
Once you have become familiar with a proper warm-up and the introductory kettlebell movements, it�s time to learn the classical kettlebell lifts.
Managing Sport Facilities-3rd Edition
Future facilities raise numerous concerns such as where to build, what to build, and how to pay for the facility. Only through effective planning can a facility be developed that meets the greatest current needs, anticipates future needs, and causes the least amount of harm.
Endurance Sports Nutrition-3rd Edition
A meatless diet does not guarantee good health and better performances.