Because infants and young children are not autonomous, guidelines for this population are aimed at parents, caregivers, schools, and the community.
Heart Rate Training eBook
One of the most valuable long-term pieces of information you can gather is resting heart rate.
Active Living Every Day With Online Resource-2nd Edition
Change doesn�t happen all at once. It�s not a light switch that you can flip on and off. Rather, it is an ongoing process of learning and relearning.
Hatha Yoga Asanas eBook
Partridge (Kapinjalasana) asana.
ACSM's Guide to Exercise and Cancer Survivorship
The elements of fitness include agility, speed, coordination, flexibility, strength, and endurance.
Lifestyle Wellness Coaching 2nd Edition eBook
People do amazing things. They overcome unimaginable limitations. They thrive in the harshest of circumstances.
Public-Private Partnerships in Physical Activity and Sport eBook
Because partnering is challenging and often requires a long-term commitment, managing and building on the success of partnerships is more efficient than starting new, independent partnership processes.
Power Eating 4th Edition eBook
Herbs are the most popular self-prescribed medication.
Fitness Weight Training 3rd Edition eBook
This chapter describes two steps to follow as you prepare for your first workout. Completing these steps will enable you to start your program and prepare a workout (log) sheet for your workouts.