By adolescence, 32% of girls and 52% of boys drink 24 ounces (780 milliliters) or more of soft drinks each day. Sugar Count is an activity that will help kids examine their drink choices and consider healthier options.
Developing Effective Physical Activity Programs
To develop effective older adult physical activity interventions, it is important to understand factors that predict participation and adherence.
Managing Sport Facilities-2nd Edition
The new Yankee stadium is beautiful, yet still has flaws.
Promoting Physical Activity-2nd Edition
Successful programs recognize and take into account the individual variability among people, including their physical activity preferences, interests, and readiness to make behavior changes.
Men's Body Sculpting-2nd Edition
In the same way that your exercise regimen evolves by climbing the ladder of intensity, your fuel intake can evolve with supplementation.
To build the bench, you must do several things. First, train the bench to perfect its technique and build strength in it.
Therapeutic Stretching eBook
Popularly known simply as MET, muscle energy technique is a form of stretching commonly used by sports massage therapists, sports therapists, osteopaths and some physiotherapists, chiropractors and fitness professionals.
Conditioning to the Core eBook
Select a medicine ball light enough to be thrown hard but heavy enough to provide resistance.