Health Professionals' Guide to the Physical Management of Parkinson's Disease
In those with PD, muscle activation patterns appear to be intact, but impairments are noted in the timing and magnitude of contraction of agonist and antagonist muscle groups.
Managing Sport Facilities-2nd Edition
Although injuries and accidents are always going to occur, various risk management strategies can be used to minimize the potential for injuries and litigation.
Water Fitness Lesson Plans and Choreography
See descriptive images, discover what muscles are used, and learn cueing tips for various types of aquatic walking moves.
Exercise Testing and Prescription Lab Manual-2nd Edition
Body composition can be measured in many ways, including both laboratory and field techniques. Thus, this lab will focus on formulas and equations involving skinfolds, circumference, waist-to-hip ratio, and body mass index (BMI).
Foundations of Physical Activity and Public Health eBook
In public health, it is important to understand not only the health benefits of a certain behavior or intervention you may be promoting, but also the risks.
Fitness Professional's Handbook-6th Edition
A widely used clinical assessment of the appropriateness of a person�s weight is the body mass index (BMI), or Quetelet index. This value is calculated by dividing the weight in kilograms by height in meters squared.
Delavier's Mixed Martial Arts Anatomy
For optimal transfer, strength training must adapt to a fighter�s needs, not the other way around.
Bodyweight Strength Training Anatomy eBook
Many folks absolutely love the prospect of being able to train efficiently in the convenience of their own home.
Body Trainer for Men
If you can do basic math, you can burn fat. No magic bullet, no secret, zero-calorie food, and no supplement�legal or illegal�works better, faster, cheaper or healthier than good, old-fashioned food.
Endurance Sports Nutrition-3rd Edition
Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead.