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This book and CD-ROM package will help you promote fitness and nutrition among students and staff, and its nutrition services tools will help you garner support from parents and community members to enhance student success.
Motivating People to Be Physically Active-2nd Edition
The processes of change are the strategies and techniques people use to change their thinking and their behavior; your clients are therefore likely to increase their use of many of the processes of change long before they are meeting national guidelines for a physically active lifestyle.
Fitness Swimming-2nd Edition
In swimming, even the motions you make in the air are important.
Women's Home Workout Bible
Find out what the can�t miss item for a home gym is.
Careers in Sport, Fitness, and Exercise
The very best programs provide a solid grounding in the broad field of kinesiology, including exercise physiology; biomechanics; motor development, control and learning; sport psychology; and sociocultural analysis of sport and physical activity.
Worksite Health Promotion 3rd Edition eBook
Marketing is defined as an aggregate of functions involved in moving goods from producer to consumer.
Senior Fitness Test Software 2.0 Subscription
After administering the SFT to your clients or program participants, we suggest that you meet with them, either individually or as a group, to give them their feedback.
Better Body Workouts for Women
The female athlete triad describes the combination of three related aspects that lead to an unhealthy situation, namely disordered eating, amenorrhea and osteoporosis.
Designing effective resistance training programs is critical for achieving optimal results. You can use great technique and train with great intensity, but unless you follow a program that has been well thought out, you will never achieve the best results.
Facilitated Stretching-4th Edition With Online Video
You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe�s digital rights management (DRM).