Physical Activity Interventions in Children and Adolescents
Although the nonschool period has much potential for physical activity interventions, few formal interventions have been developed to address youth who are inactive outside of the school setting.
Health Fitness Management-2nd Edition
Ensure higher net income by closely evaluating and identifying cost-saving opportunities while implementing ways to control costs.
Practical Sports Nutrition eBook
A table of the crucial aspects of a properly designed and executed study of supplements and aids.
Breathe Strong, Perform Better eBook
The breathing pump muscles are a complex arrangement that form a semirigid bellows around the lungs.
The athlete sits on the floor with the legs extended straight in front of the body; the arms are bent at 90 degrees at the sides.
Therapeutic Stretching eBook
One disadvantage of some stretching books is they assume the people for whom the stretches are recommended are fit and healthy and flexible enough to get into what are sometimes quite challenging positions.
Lifestyle Wellness Coaching 2nd Edition eBook
People do amazing things. They overcome unimaginable limitations. They thrive in the harshest of circumstances.
Along with each program, we also briefly discuss the primary movement patterns and qualities employed in the sport.
Exercises: 30; approximate time: 60 minutes
Client-Centered Exercise Prescription 3rd Edition With Web Resource
First impressions about the prescription form in the demonstration stage and continue to be reinforced through subsequent workouts and all the stages of monitoring. There is a relative paucity of articles concerning the teaching and demonstration of new exercise skills, despite the fact that this often constitutes a vast majority of the time of a personal fitness trainer.