Health Professional's Guide to the Physical Management of Parkinson's Disease eBook
How to safely help a patient with Parkinson�s Disease get up from the floor after a fall.
Long-term and short-term goals should be set at the beginning of a program and should cover certain requirements, such as being measurable, specific, realistic, and behavioral.
Promoting Physical Activity-2nd Edition
This is a review of national health objectives and recommendations for physical activity and presents current information on public health guidelines for physical activity for adults, including a description of the most current U.S. guidelines for physical activity, contained in the 2008 Physical Activity Guidelines for Americans.
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
Developing Endurance eBook
The methods of resistance training are directly related to the way that the training program is designed.
Implementing Physical Activity Strategies eBook
Research has established the contribution of regular physical activity to key health outcomes, such as obesity prevention and musculoskeletal development, and to educational outcomes, such as attentiveness, cognitive processing, discipline, and academic performance (USDHHS 2008).
Pilates 2nd Edition eBook
There is no need to reinvent the wheel. I�ve seen people create variations of Pilates exercises simply to be different or to avoid boredom.
Fitness Running-3rd Edition
If you go to a gym, you can choose from many types of strength-promoting equipment, including free weights and almost any type of machine using any type of movement you can imagine.
The tactics a triathlete should use for race day are directly related to that triathlete�s fitness level and experience in the sport of triathlon.