Ensure higher net income by closely evaluating and identifying cost-saving opportunities while implementing ways to control costs.
Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
ACSM's Exercise Management for Persons With Chronic Diseases & Disabilities 3rd Edition eBook
Exercise management for persons with cancer requires extensive individualization by the exercise professional.
Pilates for Hip and Knee Syndromes and Arthroplasties eBook
Classical mat work forms the basis for selecting Pilates exercises for the pre- and postoperative rehabilitation of the hip and knee.
Weight Training-4th Edition
The exercises you select will determine which muscles become stronger, more enduring, and thicker. In addition, how you arrange, or order, the exercises in your program will affect the intensity of your workouts.
NSCA's Guide to Tests and Assessments eBook
Although many of the factors affecting the expression of muscular strength cannot be controlled by the fitness professional interested in assessing muscular strength, many can.
NSCA's Guide to Tests and Assessments
It is very costly, and in most cases impractical, to measure 24-hour energy expenditure or to monitor physical activity energy expenditure through either direct or indirect calorimetry.
Fitness & Health 7th Edition eBook
Physical activity is the positive approach to weight control. When you decide to do something about your weight, you are committing to a course of action.
Methods of Group Exercise Instruction 3rd Edition eBook
In addition to being positive role models, group exercise instructors need to establish a comfortable emotional environment for their participants.
Implementing Physical Activity Strategies eBook
Current cancer treatments, although increasingly efficacious for improving survival, are toxic in numerous ways and produce negative short- and long-term physiological and psychological effects, including pain, decreased cardiorespiratory capacity, cancer-related fatigue, reduced quality of life, and suppressed immune function (Courneya and Freidenreich 2001).