Physical Activity Interventions in Children and Adolescents
Although the nonschool period has much potential for physical activity interventions, few formal interventions have been developed to address youth who are inactive outside of the school setting.
Teaching Yoga for Life
The extended side angle pose engages everything�nothing is left behind, as the legs are engaged and strong and the top arm is reaching up and over the head. Students love the half moon pose because it is all about just going for it and saying any words of inspiration, such as "Yippee!" or "Yahoo!"
Sculpting Her Body Perfect-3rd Edition
Shapely biceps are a symbol of fitness and strength!
Managing Sport Facilities-2nd Edition
I have always believed that leaders are only as successful as their staff or teams will allow them to be. As a result, every leader needs to develop trust within the team and motivate them to do their best.
Physical Activity and Health Guidelines eBook
Currently more than 50 million Americans�and more than 50% of the American population over the age of 60�have hypertension, or high blood pressure (Hagberg 2005).
Pilates Anatomy eBook
The powerhouse, or core, can be described as the area from the bottom of the rib cage to a line across the hip joints in the front and to the base of the buttocks in the back.
Weight Training-4th Edition
Although the bent-over row is considered to be one of the best exercises for the upper back, it is also frequently performed with bad technique or modified more than usual.
Serious Strength Training-3rd Edition
The training principles just discussed provide a loose guideline for general training.
Physical Activity and Mental Health
PAGs are evidence-based summary statements on the health benefits of physical activity and represent a high level consensus on what the scientific evidence has demonstrated by describing, in a summary format, the "dose" of the behaviour required to gain the benefits.
Implementing Physical Activity Strategies eBook
Current cancer treatments, although increasingly efficacious for improving survival, are toxic in numerous ways and produce negative short- and long-term physiological and psychological effects, including pain, decreased cardiorespiratory capacity, cancer-related fatigue, reduced quality of life, and suppressed immune function (Courneya and Freidenreich 2001).