I have always believed that leaders are only as successful as their staff or teams will allow them to be. As a result, every leader needs to develop trust within the team and motivate them to do their best.
ACSM's Exercise Management for Persons With Chronic Diseases & Disabilities 3rd Edition eBook
Although children and adolescents respond and adapt to exercise and physical activity in much the same way that adults do, physiological differences between children and adults do exist and must be considered.
Health Professional's Guide to the Physical Management of Parkinson's Disease eBook
How to safely help a patient with Parkinson�s Disease get up from the floor after a fall.
Nordic Walking for Total Fitness eBook
To Nordic walk now is an investment in your athletic future to stay active into your golden years.
Qigong Illustrated eBook
Qigong is gaining popularity around the world for its ability to provide profound healing to people with a wide range of medical conditions.
Hatha Yoga Asanas
Child�s (Balasana) and Child�s, Extended (Utthita Balasana) asanas.
Foundations of Physical Activity and Public Health
In public health, it is important to understand not only the health benefits of a certain behavior or intervention you may be promoting, but also the risks.
Physical Activity and Health 2nd Edition eBook
While psychological, social, and environmental factors contribute significantly to physical activity behavior, it is important to recognize that activity behavior also has a biological basis and that genetic variation could affect individuals� propensity to be physically active or sedentary.
Advanced Fitness Assessment and Exercise Prescription 7th Edition eBook
Hydrostatic weighing (HW) is a valid, reliable, and widely used laboratory method for assessing total Db. Hydrostatic weighing provides an estimate of total body volume (BV) from the water displaced by the body�s volume.
NPTI�s Fundamentals of Fitness and Personal Training eBook
The personal trainer has a significant responsibility to the client, not only because he or she has a contractual obligation to the client but also because the client is depending on the personal trainer to reach the goals that were set in the beginning of the program.