The chest is responsible for many arm movements such as throwing, pushing, and hitting.
The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae.
ACSM's Health/Fitness Facility Standards and Guidelines-4th Edition
A PAD program uses AEDs, which are sophisticated computerized machines that are simple to operate and enable a layperson with minimal training to administer this potentially lifesaving intervention.
Worksite Health Promotion-3rd Edition
Today, more people are turning to the Internet for health information. According to a nationwide randomized telephone survey of adults, of the hundreds of millions of people who surf the Internet daily, more than 70% use the resource for personal health information.
Fitness & Health-7th Edition
Is it possible that a somatopsychic effect exists in which the health of the body (soma) affects the health of our brain (psychic), thus influencing learning and cognitive function?
Lifestyle Wellness Coaching-2nd Edition
Throughout most of the 20th century, needing help or consulting a therapist was thought to indicate an inherent weakness.
Public-Private Partnerships in Physical Activity and Sport eBook
Many partnerships seek to increase physical activity, healthy behaviors, and sport participation.
Body Trainer for Men eBook
The muscles in your midsection are more unified than you may think. The six-pack isn�t six or eight separate muscles; it�s one band of muscle that is divided by tendons that make it look like a multimuscle washboard.
Strength Training for Fat Loss
Many of the following dumbbell complexes emphasize unilateral exercises, which, as discussed previously, automatically activate the core musculature in order to maintain your posture and body position to control the offset load.
This exercise builds on the principles of the Mat Work: Supine Spine Twist but incorporates a longer lever (the legs), intensifying the hip flexor work and the abdominal work, particularly that of the oblique abdominals.