Inactivity and poor eating habits are two of the most important concerns surrounding childhood obesity. With these activities, you can address one of those concerns by incorporating developmentally appropriate physical activity into a child�s day for ages two through six.
Vegetarian Sports Nutrition
If you look at the information presented in most exercise physiology and sports nutrition books, you will notice an obvious omission of discussions of muscle cramps.
Strength Training Past 50 2nd Edition eBook
Strength training helps runners reduce injuries.
Reversing the Obesogenic Environment eBook
If the obesogenic genetic risk profile has remained the same in humans since the obesity epidemic began, what has changed? The simple answer is that our environment has changed.
ACSM's Health/Fitness Facility Standards and Guidelines 4th Edition eBook
Risk management refers to the practices and systems that businesses put in place to reduce or limit their exposure to potential liability and financial loss.
Fitness Professional's Handbook-6th Edition
The public is bombarded with messages about nutrition, and it is often difficult for the layperson to distinguish good information from bad.
The Healthy Heart Book eBook
You know now that being active benefits the whole body and should be a part of everyone�s daily life, regardless of age or medical history.
Better Body Workouts for Women
If you are not looking to dramatically change the shape of your body and your outlook, put this book back on the shelf and walk away!
Physical Activity and Mental Health eBook
Approximately 30% of the European population has a long-term physical health condition. People with a long-term condition that is comorbid with a mental health problem have worse health outcomes than do people with either of these alone.
High-Performance Training for Sports eBook
In high-level sport, small elevations in performance can have a significant impact on performance outcomes and can differentiate between winning and losing.