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Physical Activity Interventions in Children and Adolescents
Parents set the stage for health behaviors, provide reinforcement for such behavior, and serve as emotional supports in the behavior change process.
Women's Home Workout Bible
Find out what the can�t miss item for a home gym is.
Managing Sport Facilities-2nd Edition
Whether the issue is conserving energy or recycling building products, conservation has become a major concern for new facilities.
Breathe Strong, Perform Better
Inspiratory muscle training (IMT) will improve exercise tolerance or performance by delaying the onset of the inspiratory muscle metaboreflex.
Weight Training 4th Edition eBook
Although the bent-over row is considered to be one of the best exercises for the upper back, it is also frequently performed with bad technique or modified more than usual.
Yoga Anatomy 2nd Edition eBook
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
Hatha Yoga Asanas eBook
Peacock (Mayurasana) asana.
There are many reasons for tightness to develop in the posterior thigh. It is commonly reported by runners and people regularly engaged in sports involving the lower limbs, such as tennis or rowing.
Fitness & Health-7th Edition
Is it possible that a somatopsychic effect exists in which the health of the body (soma) affects the health of our brain (psychic), thus influencing learning and cognitive function?
Strength Training for Fat Loss eBook
The basis of this book is metabolic strength training, which means using innovative strength training concepts to accelerate metabolism in order to help you lose body fat while building and keeping muscle.