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Bending the Aging Curve: A Periodized Prescription for Improved Aging
Dr. Signorile provides a unique look at how to address the multi-faceted needs of each individual using functional diagnoses to design targeted exercise programs.
Everything Athletes Need to Know About Protein
Dr. Bill Campbell discusses an evidence-based approach to examine common issues in relation to protein intake for athletes.
Is the environment causing obesity? Taking action to reverse an epidemic
Dr. Rebecca Lee looks at the obesogenic environment -- an environment that leads people to become obese -- and shares practical ideas to help you start making important changes in your own community.
Use It or Lose It--The Importance of Strength Training for Seniors
Fitness expert, Wayne Westcott shares his knowledge about why strength training is important, especially for the aging population.

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