Whether the issue is conserving energy or recycling building products, conservation has become a major concern for new facilities.
Learn what causes muscle soreness and how to minimize it.
Water Fitness Lesson Plans and Choreography eBook
See descriptive images, discover what muscles are used, and learn cueing tips for various types of aquatic walking moves.
Worksite Health Promotion-3rd Edition
Marketing is defined as an aggregate of functions involved in moving goods from producer to consumer.
Yoga Anatomy-2nd Edition
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
ACSM's Guide to Exercise and Cancer Survivorship eBook
The elements of fitness include agility, speed, coordination, flexibility, strength, and endurance.
Fitness Professional's Handbook 6th Edition eBook
Numerous methods can be used to maintain a healthy weight or to lose weight when necessary.
Although speed can be improved, it is inaccurate to suggest that everyone has the capacity to become a sprint champion.
Power Eating 4th Edition eBook
From the oatmeal you eat for breakfast to the baked potato you eat for dinner, carbohydrate is the leading nutrient fuel for your body.
Body Trainer for Men
Taking care of your body is no different from owning a dog: Feed it, water it and make sure it gets plenty of exercise. But you don�t need to work, well, like a dog to live a healthy, long life. All you need to do is clue in to the benefits of exercise.