Biomechanical Analysis of Fundamental Human Movements
What determines your running style?
Vegetarian Sports Nutrition eBook
The meal plan for an athlete trying to lose weight is similar to the meal plan for any athlete, but it contains slightly fewer calories than are necessary to maintain weight.
Men's Body Sculpting 2nd Edition eBook
The key to creating your own workout program lies in understanding body types and building a regimen that accommodates your unique form.
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you.
ACSM's Health/Fitness Facility Standards and Guidelines 4th Edition eBook
Risk management refers to the practices and systems that businesses put in place to reduce or limit their exposure to potential liability and financial loss.
Worksite Health Promotion-3rd Edition
Today, more people are turning to the Internet for health information. According to a nationwide randomized telephone survey of adults, of the hundreds of millions of people who surf the Internet daily, more than 70% use the resource for personal health information.
Hatha Yoga Asanas
Peacock (Mayurasana) asana.
Delavier's Sculpting Anatomy for Women
Working the buttocks and abdominal muscles will help you sculpt a beautiful silhouette and shed unsightly fat. Before you begin your training program, here is what you need to know to obtain the results you desire.
The Healthy Heart Book eBook
You know now that being active benefits the whole body and should be a part of everyone�s daily life, regardless of age or medical history.
High-Performance Training for Sports eBook
Designing training programmes for single-sport athletes would require a phase of physical preparation prior to the onset of the competitive phase.