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Fitness and Health Webinars





Design and control of resistance training workout using load, velocity power and the rate of perceived exertion

Design and control of resistance training workout using load, velocity power and the rate of perceived exertion

Dr. Fernando Naclerio hosted the webinar "Design and control of resistance training workout using load, velocity power and the rate of perceived exertion" read more
Running for Women

Running for Women

In this insightful webinar, Dr. Jason Karp delved into the science of a woman, discussing her unique physiology and offering recommendations for training to maximize results. read more
Core Assessment and Training: What's new in 2012

Core Assessment and Training: What's new in 2012

This webinar updates the 2011 presentation by Dr. Brumitt with new research findings and current trends in the assessment and training for the core. read more
Fascia Training: new assessments and strategies for optimal mobility and strength

Fascia Training: new assessments and strategies for optimal mobility and strength

Learn quick, easy and effective assessments and training strategies for personal trainers, athletic trainers, coaches and therapists. read more
The Female Athlete Triad

The Female Athlete Triad

This webinar examines the female athlete triad, focusing on health concerns and the potential impact imbalances create for many females. read more
Your Fitness ID: Using Exercise to Improve Health

Your Fitness ID: Using Exercise to Improve Health

Barbara Bushman discussed previous physical activity guidelines as well as provided an overview of current recommendations. read more
Performance Nutrition: Applications for Improving Fitness, Health, and Resilience

Performance Nutrition: Applications for Improving Fitness, Health, and Resilience

Krista Austin discusses techniques to help fitness and health professionals develop nutrition programs that improve health and resilience and vigilance for work and activities of daily life. read more
Raising the Bar for Group Exercise Instructors

Raising the Bar for Group Exercise Instructors

In this free hour-long webinar, Mary Yoke, author of Methods of Group Exercise Instruction, discussed how group exercise has evolved and grown leading instructors to know more today than previously. read more
Functional Assessment Prescription for the Athlete's Core

Functional Assessment Prescription for the Athlete's Core

Jason Brumitt discusses the importance of core health for injury prevention, athletic performance, and rehabilitation. read more
Abs Revealed: Programs for Six-Pack Success

Abs Revealed: Programs for Six-Pack Success

In this free, hour long webinar, Jonathan Ross talked about the importance of a strong core and provides great tips for developing one! read more
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