Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Excerpts

News and Excerpts




21 - 30 of 2730   Articles
Use movement to focus on spinal articulation

Use movement to focus on spinal articulation

This series focuses on spinal articulation from a reclined, kneeling, and belly-down position. Perform the movements slowly while visualizing each vertebra as a pearl on a string, each pearl moving when it is ready. read more
Understand the power of breath

Understand the power of breath

Breath is central to who we are. Whether it relates to our ability to work, think, sleep, or interact with others, we might claim that the breath is the core pattern that drives all other patterns. After all, what other activity do we perform six to eight million times per year? read more
Introduction to Physical Literacy on the Move

Introduction to Physical Literacy on the Move

Physical Literacy on the Move was written to help educators of children and youths from grades K through 12 teach high-quality and fun games and activities that support the unique needs of their learners as they develop physical literacy. read more
Comic Book Moves

Comic Book Moves

Activity Goal: To perform a variety of locomotor movements in response to comic book action words while traveling through space. read more
Beanbag Curling

Beanbag Curling

Activity Goal: To send an object to a target and to accumulate the most points. read more
Program Design and Sample Training Approaches

Program Design and Sample Training Approaches

The principle of specificity requires training to mirror the demands of the occupational specialty. To best prepare for the physiological demands of load carriage, military personnel should train using complex, multijoint movements, with an emphasis on upper body and lower body strength and power development, in addition to posterior chain development. read more
Nutrient Needs During Deployment and Shift Work

Nutrient Needs During Deployment and Shift Work

Deployment and shift work are realities for the tactical athlete and can negatively affect sleep, physical performance, cognition, and immune function. Besides practicing good sleep, nutritional strategies may help reset the circadian rhythm. read more
Posttraining nutrient strategies

Posttraining nutrient strategies

The intake of fuel within 45 minutes of training can help optimize the recovery of energy stores, which is important for repairing muscle and maintaining a healthy immune system in athletes. read more
Phenomenon of Flow

Phenomenon of Flow

On the most important day of her life, Shelby Hyatt woke up unable to breathe. The 16-year-old high school junior from Bryson City, North Carolina, swept her hands all around the nightstand trying to find her rescue inhaler, but in the pitch-blackness of an unfamiliar motel room her effort proved futile. read more
Medicine ball overhead reach

Medicine ball overhead reach

Sit slightly to the front of the top of a stability ball, with the torso at about a 45-degree angle. read more
Found: 2730   Displaying: 21-30
Page 1 2 3 4 5 Next Page

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor