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11 - 20 of 2728   Articles
Tadasana: Mountain Pose

Tadasana: Mountain Pose

One age-old image of mountain pose is as a posture of stillness. That stillness often equates with strength and connection. read more
Pelvic Anatomy and Function – Bone Rhythms

Pelvic Anatomy and Function – Bone Rhythms

The counterrotation of the bones continues all down the leg and through the foot. In the Franklin Method we call the natural and safe way bones move the bone rhythms (figure 23). read more
Drill: Instilling a Shot Sequence

Drill: Instilling a Shot Sequence

This drill helps infuse your shot with your shot sequence to make it more consistent. read more
Drill: Varying Practice Locations

Drill: Varying Practice Locations

This drill helps you adapt to different shooting venues. read more
Drill: Call the Shot

Drill: Call the Shot

To compete at a high level, an archer must compare the outcome of each shot with an estimation of how well the shot was performed, usually by reviewing the arrow just shot from memory. read more
Flexibility training to decrease injury risk

Flexibility training to decrease injury risk

Flexibility, the available range of motion (ROM) around each joint, and mobility, the amount of usable ROM in dynamic, loaded conditions, are important components of both movement and injury prevention (Page 2012, Witvrouw, Mahieu, and Danneels 2004). read more
Platelet-rich plasma in treatment for sport injury

Platelet-rich plasma in treatment for sport injury

Advances in regenerative treatments include cell-based and plasma-based therapies. The idea of regenerative medicine therapies includes injecting live cells originating from bone marrow or adipose (fat) tissue directly at the site of injury or pathology. read more
Understanding concussion and head injury

Understanding concussion and head injury

An impact to the head, neck, or elsewhere to the body causing an acceleration–deceleration force to the head may result in a concussion (note that a cervical spine injury should also be suspected with such an injury; see chapter 5). read more
Human factors of the biomechanics of function and injury

Human factors of the biomechanics of function and injury

It would be irresponsible to present an overview of the biomechanics of function and injury without considering the centerpiece of the entire discussion: the athlete. read more
Intermediate Team Building Challenges: Frankenstein Challenge

Intermediate Team Building Challenges: Frankenstein Challenge

This beat-the-clock challenge reinforces the structure of the human anatomy. It uses the same skeleton equipment as General Hospital, Emergency Room does. read more
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