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1 - 10 of 2727   Articles

Begin the research process by choosing the right problem or topic to explore

For a sport man­ag­er, one of the most challenging stages of the research pro­cess is the initial se­lection of a prob­lem or topic to explore. read more

Analytical techniques and metrics in sport

Analytical techniques in sport are used to provide sport professionals the relevant information necessary to make as informed of a decision as pos­si­ble in business or per­for­mance aspects of sport. read more

Analyzing social network data

In this section, we introduce some key theoretical concepts used in social network data analy­sis and identify several software packages that may be used in conducting an SNA. read more
Learn this technique: tall kneeling stick lift

Learn this technique: tall kneeling stick lift

Exercise Type: Antirotation, anti-extension, functional read more
How long should your strength and conditioning program run?

How long should your strength and conditioning program run?

How long the strength and conditioning professional has to train athletes in the off-season is usually determined by two factors: The football coach and the governing bodies setting the rules for the sport. read more
Sport-specific goals of a resistance training program

Sport-specific goals of a resistance training program

Football has many physiological requirements, but the primary goal of a resistance training program is to develop strength and power. read more
Ustrasana: Camel Pose

Ustrasana: Camel Pose

In this precious backward bend, there is a balance between the muscles of the back creating spinal extension and the muscles of the front like the quadriceps and the abdominals (the rectus abdominis and the oblique abdominals) resisting and decelerating that extension. read more
Tadasana: Mountain Pose

Tadasana: Mountain Pose

One age-old image of mountain pose is as a posture of stillness. That stillness often equates with strength and connection. read more
Pelvic Anatomy and Function – Bone Rhythms

Pelvic Anatomy and Function – Bone Rhythms

The counterrotation of the bones continues all down the leg and through the foot. In the Franklin Method we call the natural and safe way bones move the bone rhythms (figure 23). read more
Drill: Instilling a Shot Sequence

Drill: Instilling a Shot Sequence

This drill helps infuse your shot with your shot sequence to make it more consistent. read more
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