Shopping Basket 0
Human Kinetics Publishers, Inc.



The Spongebob

This is an excerpt from Beginning Hip-Hop Dance by E. Moncell Durden.

The Spongebob was created in Baltimore, Maryland; it has nothing to do with the cartoon SpongeBob SquarePants. The dance was performed with Baltimore club music, which is a type of house music. The most popular songs for the dance were "Tote It" by Rod Lee and "Percolator" by Cajmere.

Begin in fundamental stance. On count one, lift your left leg (a) and aim to kick your right buttock with your left heel while hopping on your right leg (b). On "and," jump to your left foot, and outstretch your right leg to the right with a flexed foot (c). Then repeat by hopping your left leg back in to the center line and bending your right leg to kick your butt. Continue in this manner, hopping out and then back in to your center line. There are no specified arm movements for this dance.


Learn more about Beginning Hip-Hop Dance.

Facebook Reddit LinkedIn Twitter

The above excerpt is from:

Beginning Hip-Hop Dance With Web Resource

Beginning Hip-Hop Dance With Web Resource

View other formats

More excerpts from this book

Beginning Hip-Hop Dance With Web Resource

Related Excerpts

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts


News and Articles

About Us

Career Opportunities


Business to Business

Author Center

HK Today Newsletter


Exam/Desk Copies

Language rights translation

Associate Program

Rights and Permissions





Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions


Privacy Policy


Safe Harbor