Setter transition from the front row is generally easy. Setters normally block on the right side and need only move a few steps to prepare to set the ball. The setter’s transition from the back row is crucial to forging a successful offense and team. The setter is the only player who will run toward the net once a teammate digs the ball, since everyone else moves away from the net to prepare to hit. One major mistake made by many setters is to think about setting the ball instead of digging it. The best setters play defense first and take responsibility for protecting their area. A setter who doesn’t defend creates a weak spot on the team, and opponents will take advantage of it. The setter needs to be determined to play great defense first and refuse to be caught off guard by a ball that comes in his or her direction. Here are some key points for a setter when defending and transitioning:
Be in your assigned defensive spot and pause (stop moving) before the hitter contacts the ball.
When the ball is attacked, make sure that you are in balance with your weight slightly forward. Being on your heels will cause a slow first step as you move to play the ball or release in transition.
If the play is one you can make, play it in a controlled way so that a teammate can set the next ball. Once you make the dig, call out the name of the player who should set the ball (e.g., "Bobbi, set!").
If the attacked ball is out of your area, or if your teammate has a better chance of playing it, immediately sprint for the target area in order to set. Sprint all the way to the net in case it is dug tight; you can always come off the net to get the ball.
As you run to set, keep an eye on the direction of the dig in case you have to change your path to get to a ball dug off target.
While transitioning to set, call the ball to clear the way if another player is in the area where the ball will come down. If that player is still in the way when you are about to set the ball, physically push him or her out of the way to claim the area.
How well the setter defends and transitions determines whether the team stays in system or gets forced out of system. A lazy setter who doesn’t defend or work hard in transition can be the major reason that a team struggles to play at its highest level. It is critical for the setter to play defense all the time, fight hard to get his or her feet to the ball all the time, and cover his or her hitters all the time. The setter is the main cog on the wheel of the team. If he or she does not play aggressively, the team will not operate smoothly.