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Stretching to improve performance and prevent injury Although most athletes and coaches accept stretching as a means to improve performance and prevent sports injuries, ... read more
Train to Tri Swim. Bike. Run. If those words get you excited, then you need this easy-to-follow guide for training and competing in ... read more
How to Race Your Best from 5K Through the Marathon Two-time Olympic marathoner and coach Pete Pfitzinger provides insights on how to develop your training program to reach your ... read more
IJSC A scholarly outlet for global sport communication research read more

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