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Dumbbell Shoulder Press Seated on a bench, hold a dumbbell in each hand at shoulder level, palms facing forward. read more
EuropeActive's Essentials for Fitness Instructors An all-inclusive instruction guide for fitness instructors in Europe, meeting all level 3 classification requirements ... read more
Rehabilitating the athlete not just the injury: The psychology of sports injury rehabilitation. Tuesday 16th June. 3.00 to 4.00pm BST This webinar aims to introduce key psychosocial considerations during sports injury rehabilitation and subsequently share ... read more
IJATT Focused on the application of athletic therapy read more

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