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Agility and Quickness Training for Performance Improvement-Slide
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Powerpoint presentation from Mark Roozen's webinar
Annual Training Plan
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Use this sample annual training plan with NSCA's Guide to Program Design.
Author's Handbook
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A list of ISBNs for e-books for academic bookstore use only.
Fitness for Life High School Lesson Plan pg 1
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View a sample page from the award-winning Fitness for Life text.

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