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HUMAN KINETICS

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Excerpt

Addressing mental health issues in the athlete Everyone has symptoms of some type of mental health issue at some time in life when one or several stressors overwhelm ... read more

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Sample stretches using the TRX Suspension Trainer™ Reaching Hip Flexor Stretch. Purpose: To stretch the hip flexor muscles. Prerequisite: No lower-body pain or injury. read more

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How to build character, community, and a growth mindset in physical education This webinar shares strategies on how to build a positive learning environment, teach valuable life skills, and inspire in ... read more

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Contact Human Kinetics Australia & New Zealand AUS: 08 8372 0999 info@hkaustralia.com NZ: 0800 222 062 read more

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