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Making Sense of the Commercial Sports Food Scene

Making Sense of the Commercial Sports Food Scene

Nancy Clark provides an overview of the importance of appropriate fueling before, during and after exercise, and highlight some of the popular commercial sports foods that athletes commonly consume. read more
Bending the Aging Curve: A Periodized Prescription for Improved Aging

Bending the Aging Curve: A Periodized Prescription for Improved Aging

Dr. Signorile provides a unique look at how to address the multi-faceted needs of each individual using functional diagnoses to design targeted exercise programs. read more
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